Question 1

Day 1 – Sunday, September 13

Answer

Arrival & Welcome gathering

Guests arrive on Folegandros and check in at Anemi Hotel.

In the evening, the group gathers for an opening circle and sound bath at the Anemi Yoga Studio, introducing the theme of the retreat and creating a shared space for the days ahead.

Dinner follows in Chora, one of the most picturesque villages in the Cyclades.

Head back to Anemi Hotel after dinner.

Question 2

Day 2 – Monday, September 14

Answer

Yoga & Diving experience

08:00 – 09:30: Morning yoga practice focused on breathwork and mobility.

09:30 – 11:00: Breakfast at the hotel.

12:30: Boat departure for the first Scuba Diving Experience with Sea U Diving Centre. Guests explore the underwater landscape of Folegandros accompanied by certified dive professionals. Light snacks and refreshments are available on board.

Afternoon return to the hotel and time to relax.

18:00 – 19:00: Gentle evening yoga.

19:30: Group dinner in Chora.

Head back to Anemi Hotel.

Question 3

Day 3 – Tuesday, September 15

Answer

Island hiking & Beach discovery

08:00 – 09:30: Morning yoga practice.

09:30 – 11:00: Breakfast at the hotel.

11:30: Guided coastal hike from Chora to the beaches of Fira, Agali, and Galifos, offering spectacular views of the Aegean Sea.

Guests spend the afternoon swimming and relaxing by the sea.

Late lunch at Agali Beach.

Boat transfer back to the port in after lunch.

Evening at leisure to explore Chora and dine independently.

Head back to Anemi Hotel.

Question 4

Day 4 – Wednesday, September 16

Answer

Diving & Island dining

08:00 – 09:30: Morning yoga practice.

09:30 – 11:00: Breakfast at the hotel.

12:00: Boat departure for the second Scuba Diving Experience. Snacks and refreshments provided on board.

Evening: Group dinner at Pounta Restaurant, known for its authentic island cuisine and relaxed atmosphere.

After dinner, a short walk to the nearby church for sunset views over the island.

Head back to Anemi Hotel.

Question 5

Day 5 – Thursday, September 17

Answer

Coastal hike & Closing ceremony

08:00 – 09:30: Morning yoga practice.

09:30 – 11:00: Breakfast at the hotel.

11:30: Guided hike from Ano Meria to Livadaki Beach, one of the island’s most secluded coastal spots.

14:30: Boat pickup from Livadaki and return to the port.

Afternoon free time for swimming, relaxation, or exploring Chora. Lunch at leisure.

18:00 – 19:00: Closing yoga practice & sound bath.

19:30: Farewell dinner in Chora

Head back to Anemi Hotel.

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Retreat Itinerary

Day 1 – Sunday, September 13

Arrival & Welcome gathering

Day 2 – Monday, September 14

Yoga & Diving experience

Day 3 – Tuesday, September 15

Island hiking & Beach discovery

Day 4 – Wednesday, September 16

Diving & Island dining

Day 5 – Thursday, September 17

Coastal hike & Closing ceremony